Ee, EMS (Ƙara Ƙwararrun Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙwara) na iya aiki ba tare da motsa jiki ba. Amfani mai tsabta na horarwar motsa jiki na EMS na iya haɓaka ƙarfin tsoka, juriya, da haɓaka ƙarar tsoka. Wannan zai iya inganta aikin wasanni yadda ya kamata, kodayake sakamakon zai iya zama a hankali idan aka kwatanta da horar da ƙarfin gargajiya. Bugu da ƙari, horo na EMS yana taimakawa wajen rage gajiyar tsoka kuma yana hanzarta murmurewa. EMS na iya zama ƙari mai mahimmanci ga horo na al'ada, musamman a lokacin farfadowa da farfadowa. Alal misali, a cikin marasa lafiya da ciwon kafada ， Haɗa ayyukan motsa jiki na jiki tare da EMS na iya ƙara haɓaka farfadowa da haɓaka aiki, da kuma yin amfani da na'urori kamar na'urar ROOVJOY EMS na iya ba da gudummawa mai kyau ga duka farfadowa da lafiyar jiki.
Mai zuwa shine bayanan likitan da suka dogara da shaida:
1. "Sakamakon ya nuna cewa EMS kadai, ba tare da motsa jiki na lokaci-lokaci ba, na iya samar da ingantaccen cigaba a cikin ƙarfin tsoka, musamman a cikin mutanen da ba su iya shiga cikin horo na juriya na al'ada."--Source:2009; 30 (6): 426-433.International Journal of Sports Medicine.
2. "An gano EMS yana da amfani wajen haɓaka aikin tsoka a cikin marasa lafiya da ciwon zuciya na kullum, yana nuna cewa EMS kadai zai iya taimakawa wajen inganta aikin tsoka a cikin takamaiman yanayin asibiti."--Tushen: 2014; 51 (8): 1231-1240.Journal of Rehabilitation Research and Development.
3. "Wannan binciken ya nuna cewa EMS na iya inganta ƙarfin tsoka da ƙarfin aiki a cikin marasa lafiya da ciwon zuciya mai tsanani lokacin da aka yi amfani da su azaman sa baki."--Tushen: 2013; 19 (5): 326-334.Journal of Cardiac Failure.
4. "EMS kadai zai iya ba da gudummawa ga farfadowa da tsoka mai aiki da kuma kiyayewa a cikin mutanen da ke fama da raunin kashin baya, kodayake sakamakon yana canzawa kuma sau da yawa ya dogara da sigogi na jiyya."--Tushen: 2014; 52 (8): 597-606.Kashin baya.
5. "EMS kadai ya nuna yuwuwar haɓaka aikin motsa jiki da ƙarfin tsoka a cikin marasa lafiya bugun jini, kodayake tasirin sa ya bambanta kuma tsawon lokacin jiyya da ƙarfi ya rinjayi shi.--Tushen: 2017; 31 (10): 880-893. Neurorehabilitation da Gyaran Jijiya.
Lokacin aikawa: Agusta-14-2024
