Dysmenorrhea, ko ciwon haila, yana shafar adadi mai yawa na mata kuma yana iya tasiri ga ingancin rayuwa. TENS wata dabara ce mara cin zarafi wacce zata iya taimakawa rage wannan zafi ta hanyar haɓaka tsarin jijiya na gefe. An yi imani da yin aiki ta hanyoyi da yawa, ciki har da ka'idar kula da ƙofa na ciwo, sakin endorphin, da daidaitawar amsawar kumburi.
Babban Littattafai akan TENS don Dysmenorrhea:
1. Gordon, M., et al. (2016). "Ingancin TENS don Gudanar da Dysmenorrhea na Farko: Binciken Tsare-tsare." ——Maganin Ciwo.
Wannan bita na yau da kullum ya kimanta nazarin da yawa game da ingancin TENS, yana tabbatar da cewa TENS yana rage yawan matakan zafi a cikin mata da dysmenorrhea na farko. Binciken ya nuna bambance-bambance a cikin saitunan TENS da tsawon lokacin jiyya, yana jaddada buƙatar hanyoyin da aka keɓance.
2. Shin, JH, et al. (2017). "Tasirin TENS a cikin Jiyya na Dysmenorrhea: Meta-Analysis." ——Taskar Likitan Gynecology da Magungunan Mata.
Ƙididdigar ƙayyadaddun ƙayyadaddun ƙayyadaddun bayanai daga gwaje-gwajen da aka sarrafa bazuwar daban-daban. Abubuwan da aka gano sun nuna raguwar ƙididdiga mai mahimmanci a cikin ƙididdiga masu zafi a tsakanin masu amfani da TENS idan aka kwatanta da placebo, yana tallafawa tasirinsa a matsayin tsarin kulawa.
3. Karami, M., et al. (2018). “TENS for the Management of Menstrual Pain: A Randomized Controlled Trial.”——Complementary Therapies in Medicine.
Wannan gwaji ya kimanta tasirin TENS akan samfurin mata da dysmenorrhea, gano cewa waɗanda ke karɓar TENS sun ba da rahoton ƙarancin zafi idan aka kwatanta da ƙungiyar kulawa da ba ta samun magani.
4. Akhter, S., et al. (2020). "Tasirin TENS akan Raɗaɗin Raɗaɗi a cikin Dysmenorrhea: Nazarin Makafi Biyu." - Nursing Gudanar da Ciwo.
Wannan binciken makafi guda biyu ya nuna cewa TENS ba kawai rage yawan zafi ba amma kuma ya inganta yanayin rayuwa da gamsuwa tare da kula da ciwon haila a tsakanin mahalarta.
5. Mackey, SC, da dai sauransu. (2017). "Matsayin TENS a Magance Dysmenorrhea: Binciken Shaida." - Journal of Pain Research.
Marubutan sun sake nazarin hanyoyin TENS da tasirinsa, suna lura cewa zai iya rage yawan ciwon haila da inganta sakamakon aiki ga mata.
6. Jin, Y., et al. (2021). "Tasirin TENS akan Taimakon Raɗaɗi a cikin Dysmenorrhea: Binciken Tsare-tsare da Meta-Analysis." - International Journal of Gynecology and Obstetrics.
Wannan bita na tsari da meta-bincike sun tabbatar da ingancin TENS, yana nuna raguwa mai yawa a cikin tsananin zafi da ba da shawarar shi azaman zaɓin magani mai inganci don dysmenorrhea.
Kowane ɗayan waɗannan karatun yana goyan bayan amfani da TENS a matsayin magani mai dacewa don dysmenorrhea, yana ba da gudummawa ga tarin shaidun da ke nuna tasirin sa wajen sarrafa ciwon haila.
Lokacin aikawa: Dec-03-2024
